Grief Support

I know the deep pain of losing a loved one.

In 2021, we lost my mom, Cindy, suddenly and unexpectedly. It’s the worst pain I’ve ever experienced in my life, and I know that I will continue grieving for the rest of my life. My grief is something I’ve grown to become grateful for, because it’s just proof of how much I love my mom.

If you are facing the loss of a loved one, I would love to support you.

It’s not about me fixing you - because in order to fix something, I would have to have the power to bring your loved one back (and believe me, I wish I had that power!). But what I can do is listen, be with you through the range of emotions you may be experiencing, try different tools to support yourself, and help you feel less alone.

Grief needs to be witnessed - and I would be honored to witness yours.

In June 2024, I became a Certified Grief Educator through David Kessler’s training program. I am also a Certified Mental Health Peer Support Specialist.

Please fill out the form below to set up a free 15-minute consultation, where we can meet each other, and chat a little bit about what you’re going through right now.

Name

First Name

Last Name

Email

Is there anything you'd like me to know about your grief before we meet?

Want to hear more about my own experience of loss, and my thoughts on grief? Listen to some of my podcast episodes on grief below.

My mom, grief, and lots of feelings

"Grief is a blender," and other things I'm learning

Grief at the Olympics - hitting the 6-month mark

How to make a good cry a GREAT cry, and more grief, ADHD and anxiety advice - with Tyler Feder

"Mental illness needs sunlight": We have to talk about suicide - with Ivan Maisel